Hummingbird wisdom women’s care

Designed to support women and their families through our most sacred initiations: from girlhood, to woman, to mother, to grandmother

The intention is to support the life continuum from birth to death. Each phase we enter throughout life deserves proper support and rite of passage.

The approach:

Our offerings are unique to each woman and is guided by an Elemental Framework.

Each element (Earth, Air, Fire, Water) represent a core aspect of birth and postpartum care. Services are categorized accordingly to create balance and wholeness in support.

Additionally we align fully with INNATE Postpartum Care as Marissa is a certified practitioner and utilizes this to guide her practice

Travel fees may apply for home visits beyond 30 miles
All services are trauma-informed, culturally safe, and inclusive
Services are guided by ancestral knowledge, not clinical care

Our elemental framework:

EARTH: GROUNDING & NOURISHMENT

Supports physical body, nutrition, rest, connection to ancestors, herbal care
SERVICES:
- Prenatal nutrition support using a traditional Whole Foods approach
- Herbal teas and steams for pregnancy and postpartum
- Ancestral connection meditations or storytelling sessions
- Ancestral connection meditation and storytelling sessions
- Womb care (e.g., belly binding, yoni steams, etc.,)
- Traditional postpartum food preparation & meal train organization
-Home visits for physical grounding work (e.g., massage, rebozo wrapping)
AIR: Breath & Voice

Focuses on mental clarity, communication, emotional release, song, and ceremony
SERVICES:
- Breathwork for birth preparation and postpartum
- Traditional song sharing
- Guided visualizations and affirmations
- Talk story sessions for birth processing or trauma release
- Postpartum journaling and storytelling facilitation
- Ceremony facilitation for welcoming baby (naming, blessingway, etc.,)
FIRE: Transformation & Power

Birth as a rite of passage - igniting strength, sovereignty, and identity
SERVICES:
- Birth preparation circles (individual or group)
- Fireor candle ceremony for labor intention-setting
- Ritual bath with warming herbs
- Empowerment coaching for reclaiming birth sovereignty
- Postpartum grief and rage processing (if needed)
Water: Healing & Flow

Emotional regulation, cleansing, rest, hydration, and maternal bonding
SERVICES:
- Water birth support and guidance
- Herbal bath preparation for mother and baby
- Breastfeeding support & rituals to support bonding
- Rest and sleep support planning
- Crying & emotional release ceremony
- Miscarriage or loss ceremonies

Payment Structure:

Guiding Principles:

Centering community care & reciprocity
Honoring energy exchange while remaining accessible
Transparent and flexible pricing

Community

For those with limited resources

$50- $75/session

Sustainer

Covers your care & supports others

$100 -$150/session

supporter

Helps subsidize community care

$175-$250/session

packages

Elemental Birth Journey

Sliding Scale: $600 - $1000
- 2 Prenatal Sessions (Earth & Air)
- Birth prep (Fire)
- On-call birth support
- 1 Postpartum healing session (water)
Full Circle Postpartum Care

Sliding Scale: $500 - $900
- 4 Postpartum home visits
- Earth-based healing foods & teass
- Womb & body care
- Ceremony & emotional integration support
Ceremony Only

Sliding Scale: $150-$300
Custom ceremony session based on your consultation to develop individualized care
- Naming or Blessingway
- Meditation & Breathwork
- Closing of the Bones
- Navigating loss
-Ancestral connection

Complete our intake form to book your package!

WOMB WISDOM PACKAGE:

POSTPARTUM HEALING & MENOPAUSE TRANSITION SUPPORT

THIS PACKAGE HONORS THE WOMB’S CYCLICAL JOURNEY - FROM POST-BIRTH RENEWAL TO WISE ELDER TRANSFORMATION.

IT BLENDS TRADITIONAL CARE, CEREMONY, AND BODY-BASED SUPPORT ROOTED IN INDIGENOUS WISDOM AND ELEMENTAL BALANCE.

INCLUDES 4 SESSIONS

SLIDING SCALE: $500 - $900

EARTH: WOMB NOURISHMENT & GROUNDING

-Herbal womb steams (custom for postpartum or menopause)
-Belly wrapping or pelvic binding (postpartum)
-Nutrition guidance using ancestral, warming foods
- Grounding massage or bodywork for pelvic bowl & womb
- Moxabustion
WATER: Emotional Integration & Hormonal Flow

- Emotional processing for birth, loss, or identity shifts
-Support for emotional/hormonal fluctuations (teas, rituals)
-Gentle hydration rituals or herbal baths
-Breastfeeding & Lactation closing ritual (if relevant postpartum)
FIRE: Ceremony of Transition

- Fire or candle ritual to mark end of bleeding or fertility
- Personalized rite for transition to elder or postpartum sovereignty
- Ritual bath or warming womb oil blessing
- Empowerment coaching for a new identity
AIR: Voice, Breath, Ancestral Connection

- Guided breath work for regulation and clarity
-Space for storytelling, fried, ,joy, or processing lineage patterns
- Ancestral meditation or guided visualization
-Song-sharing or mantra practices