Our Services
1 : 1 Work
Breathwork 1:1 sessions Innate Postpartum Care
CUstom Workshops & Trainings
Coming Back to the Heart: Stress Management Curriculum
Aunties, Mamas, & Grandmas Meditation Circle
Sacred Rest Retreat
Mamas, Aunties, and Grandmas Meditation Circle:
Facilitated by Marissa
The Mamas, Aunties, and Grandmas Meditation Circle is an introductory experience to establish relaxation in the body to create space for presence and joy in our lives. This class is specially designed for mamas, aunties, and grandmas to have a minute. So often we are the full time caregivers, cooks, housekeepers, full time workers, and all the other hats we might wear throughout our days of mothering. At our MAG Meditation Circle, you will have the opportunity to sit with yourself and other women while we practice ancient breathing techniques, chants, and songs to facilitate inner peace & well-being as well as nourish ourselves. A talking circle is always provided to support integration and be celebrated by other women.
Upcoming events.
Mamas, Aunties, and Grandmas Meditation Circle:
The Mamas, Aunties, and Grandmas Meditation Circle is an introductory experience to establish relaxation in the body to create space for presence and joy in our lives.At our MAG Meditation Circle, you will have the opportunity to sit with yourself and other women while we practice ancient breathing techniques, chants, and songs to facilitate inner peace & well-being as well as nourish ourselves.
Sacred Rest Retreat:
The Sacred Rest Retreat is a physical space and container held over the course of 3 days and 3 nights. The intention behind the Sacred Rest Retreat is to be held and sit in the energy of receiving. Together we will explore our lives, come into presence, and envision a healed future for our legacy and generations to come. Complete with morning and evening practices, fire ceremony, ecstatic dance, and 1:1 opportunities. Reach out to us to bring the Sacred Rest Retreat to your community!
7 Gen Wellness: one day women’s retreat:
Join us for a Rejuvenating and Fun 1 Day Women's Retreat at 7GEN Wellness Center where we will create a safe space for healing , self discovery , and connection . Immerse yourself in several Transformative experiences designed for you to Ground , Unwind from daily stress , Release Negative Emotions , Learn holistic tools for healing , Connect with new people and build bonds of friendship and sisterhood , etc ...
Through : Yoga , Meditation , Breathwork , Dance , Journaling , Clean Eating , Plant Medicine , Sound Healing , Thai Massage , Socializing and Reflection.
This day is all about embracing your truth and life purpose , Celebrating Women , and nurturing your spirit . Whether you seek ; Healing , Connection , Spiritual Guidance or just a break from the chaotic world we navigate through , this retreat is for you !
Facilitated by 7GEN Wellness with Honorable Guest Teachers :
Acosia Red Elk - 7GEN
Loveda Elk - Spiritual Guide
Wendy Hinkle - 7GEN
Mariah Makapua - Medicine Collective
Rebecca Sunshine - Bliss Body
Marissa Marie Baumgartner - Native Woman’s Wellness
Meals:
*Light breakfast and Coffee/Tea Bar (provided)
*Paleo and Traditional Foods Lunch (Provided)
*Mid Afternoon Charcuterie Board social hour (Provided)
*Dinner at Local Restaurants (not provided)
*Karaoke Afterhours (optional)
*You can book through the Glofox app
Make sure to find it under “Courses” not classes .
Let’s work together
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!